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Programs created to enhance and enrich your life!

Women Practicing Yoga Outdoor


This six week group program was created to reset your mind and body toward health! During the six weeks you will begin to feel your most optimal, healthy self while we reconnect your mind, body and spirit through healthy habits. 

We will customize your supplement package and coaching plan based on what YOU WANT and what you BODY NEEDS! Not prepackaged meals! 

You will receive the ReDiscover You: Mind and Body Connection Reset The Workbook as a guide to each lesson along with weekly intention setting, menu planner and habit tracker. Everything created for your success!  You are just on click away to feeling better and healthier! 

Click the button now and schedule your free 30 minute consultation to get you started!

rediscover, reimagine, 

This is an eight week program and we start with small and attainable goals to help you gain new habits. You will learn how to understand feelings in this new life you are creating for yourself and know that each one of them serves a purpose. At the end of eight weeks you will be ready for more! More learning, living and rediscovering YOU! 

Click the button below and LFG!

Enjoying Outdoor

coming fall of 2023!

rediscover you and create the life you deserve!

Creating new habits and a new normal takes time. For this reason I have created a twelve week program where we deep dive and find the woman you are and your purpose in this life.

We get unstuck and grow unshakeable confidence for you and your new way of being. Are you ready to lock arms in the group of like minded women and celebrate all the wins, big and small?

We are waiting for YOU! 

Hit that button and let's go!

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